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Ricardo Wesley on Instagram: "FFMI: o que é e como calcular? #musculacao #massamuscular #hipertrofia Usei o site ffmicalculator no vídeo doi: 10.1519/JSC.0000000000004621, doi: 10.1519/JSC.0000000000004864"
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Replying to @נועם אמסלם slight correction. Appreciate it nonetheless. If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝
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