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The Basics Woman ™ - natural support for hormonal health | Protein, but made for women 🙋🏻‍♀️ Tasty, gut-friendly, and built for all-round nutrition in one easy scoop! Comment “PROTEIN” to try... | Instagram
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The Basics Woman ™ - natural support for hormonal health on Instagram: "Ever noticed your period shows up late during stressful times? That’s not a coincidence, it’s your body’s natural response to stress. When you’re under pressure, your body produces more cortisol, the stress hormone. High cortisol levels can disrupt the balance of estrogen and progesterone, the key hormones that regulate your menstrual cycle. As a result, stress can: • Delay ovulation (and your period) • Cause irregular flow
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