"The Godfather of Bodybuilding," Charles Glass, broke down his weekly training split designed to help prevent overtraining.

The leaderboards for the 2026 CrossFit Online Semifinals have been finalized, revealing who claimed the final qualifying ...

Bodybuilding veteran Iain Valliere shared his top 10 Men's Open predictions for the stacked 2026 Mr. Big Evolution Portugal ...

That wraps up the action from Lille! Congratulations to Sergey Danilov, Andrea Mammoli, and Anna Setlak for their standout victories and early Olympia qualifications. If you have any questions or need ...

Jamal Browner delivered one of the best performances of the year during his recent appearance at the 2022 USPA Raw Pro. Although Jamal did set two new All-Time World Records at that contest, he has ...

The 2025 Arnold Classic Ohio featured seven divisions: Men’s Open, Classic Physique, Men’s Physique, Fitness, Bikini, Wellness, and Pro Wheelchair. Competitors vied for supremacy from February 28 to ...

Hollywood actor Hugh Jackman pushed himself through a brutal set of weighted deficit push-ups to build upper body strength.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger explained how dehydration during workouts wrecks performance.

William Ball was the star of the 2026 IPF World Championships, as the 20-year-old powerlifter set new IPF Open and Junior ...

Rondel Hunte's debut in the Open class at teh 2026 IPF World Championships was a success, culminating with a gold medal and a ...

The bodybuilding community is coming to grips with another crushing loss. On Jan. 13, 2026, it was confirmed by relatives that Arlindo de Souza, better known as ‘Brazilian Popeye,’ had died at 51. He ...

Bodybuilder Derek Lunsford shared a ripped physique update 14 weeks from his title defense at the stacked 2026 Mr. Olympia ...