Are there ever days when you feel bombarded with negative thoughts and emotions? I wouldn’t be surprised if you, like me, feel overwhelmed. But when moments like this arise, there’s something we can ...

In recent years, sound bathing, a therapy in which sound is used for healing, has been marketed as one of many "self-care" practices, such as journal-keeping or candle-burning, in support of personal ...

KNOXVILLE, Tenn. — The soothing vibration of gongs and singing crystal bowls fill the basement of Jan Coe's West Knoxville home. The former Oak Ridge scientist turned sound therapist has performed ...

Your self-care practice is about to get a lot groovier. Mickey Hart, the iconic percussionist for the Grateful Dead is on a mission to awaken and expand our consciousness beyond the concert venue. The ...

Sound bathing—that is, using various instruments to reduce stress and induce relaxation—has found its way into a growing number of spa treatments, so much so that devotees are bringing the good ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Healing, whether from emotional or physical pain or trauma—or both—takes work. But a phenomenon known as ...

Sound bathing is the new hot yoga. A meditative experience where you are “bathed” with relaxing sound waves is becoming a popular and tranquil phenomenon that promotes significant benefits. According ...

As many of us in the United States are reaching the one-month mark of COVID-19 quarantine, navigating the new array of digital mindfulness programming for anxiety relief is beginning to trigger its ...

BAY HARBOR, MI - Need a little shoreline Zen in your life? How about finding your bliss with the sounds of Lake Michigan waves in the background? This summer, Sunset Sound Healing sessions are being ...